Food Safety
Common Causes of Dehydration
The simple fact that the human body is made up of roughly 60-percent water should illustrate the importance
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Food Safety
Foods That Make You Smell Bad
Sometimes regardless of how much you shower and how much deodorant you wear, you’ll still stink because
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Food Safety
Dropped Food and the 5-Second Rule
You’re rushing around your kitchen trying to get dinner ready. You should have left the house 10-minutes ago.
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Food Safety
Lighten Up: Cutting Fat and Sugar from Popular Summer Snacks
Summer is filled with spending time with friends and family, enjoying outdoor barbecues, long weekends
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Food Safety
Unexpected Allergy-Fighting Foods
If you’re among the many North Americans still suffering with late summer allergies—yes, I’m giving you
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Food Safety
Worst Foods to Eat Before Bedtime
When you’re feeling a tad peckish in the evening hours, what you reach for may fill you up, but it can
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Food Safety
Dirty Dozen: 12 Highest Pesticide-Prone Forms of Produce
Each year, the Environmental Working Group (or EWG) treats us to their annual Shopper’s Guide.
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Food Safety
Clean 15: The 15 Lowest Pesticide-Prone Forms of Produce
Yesterday, I featured Environmental Working Group’s (or EWG) annual “Dirty Dozen,” a list that pinpointed
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Food Safety
8 Foods Every Vegetarian & Vegan Should Be Eating
Regardless of your own personal reasons for becoming a vegan or vegetarian (i.e., animal rights to lowering
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Food Safety
Foods That Can Help You Manage Diabetes
Diabetes is a group of metabolic diseases that all share one common trait: high blood sugar levels that
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Food Safety
Foods With High Thermic Effect
While there are no short foods to single-handedly make you shed the weight you want to lose, certain
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Food Safety
Nuts You Should Eat
For many reasons, nuts should be a staple of every healthy person’s diet. Put aside your fears of their
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Food Safety
Superfruits for the Perfect Morning Smoothie
If you’re starting a new weight loss program or just looking to feel better on a day-to-day basis, it’s
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Food Safety
8 Trans-Fat-Heavy Foods to Avoid
This past June the U.S. Food and Drug Administration announced plans to eliminate the use of trans fats
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Food Safety
Seafood Catches to Buyer Beware
Seafood can make an excellent addition to a diet. Fish—which is often low in unhealthy fat (like saturated
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Food Safety
Foods You Should Keep Out Of The Fridge
If you’re like most people, you’ve got limited space in your refrigerator. But there’s good news, many
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Food Safety
17 Worst ‘Fiber-Rich’ Foods
Most high-fiber foods deserve a lot of credit for amping up your nutrition, sustaining your energy, aiding
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Food Safety
Signs You’re Living in a Food Swamp
If your neighborhood is filled with a bevy of convenience stores and not many grocery stores or even
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