Food Safety
The simple fact that the human body is made up of roughly 60-percent water should illustrate the importance
Sometimes regardless of how much you shower and how much deodorant you wear, you’ll still stink because
You’re rushing around your kitchen trying to get dinner ready. You should have left the house 10-minutes ago.
Summer is filled with spending time with friends and family, enjoying outdoor barbecues, long weekends
If you’re among the many North Americans still suffering with late summer allergies—yes, I’m giving you
When you’re feeling a tad peckish in the evening hours, what you reach for may fill you up, but it can
Each year, the Environmental Working Group (or EWG) treats us to their annual Shopper’s Guide.
Yesterday, I featured Environmental Working Group’s (or EWG) annual “Dirty Dozen,” a list that pinpointed
Regardless of your own personal reasons for becoming a vegan or vegetarian (i.e., animal rights to lowering
Diabetes is a group of metabolic diseases that all share one common trait: high blood sugar levels that
While there are no short foods to single-handedly make you shed the weight you want to lose, certain
For many reasons, nuts should be a staple of every healthy person’s diet. Put aside your fears of their
If you’re starting a new weight loss program or just looking to feel better on a day-to-day basis, it’s
This past June the U.S. Food and Drug Administration announced plans to eliminate the use of trans fats
Seafood can make an excellent addition to a diet. Fish—which is often low in unhealthy fat (like saturated
If you’re like most people, you’ve got limited space in your refrigerator. But there’s good news, many
Most high-fiber foods deserve a lot of credit for amping up your nutrition, sustaining your energy, aiding
If your neighborhood is filled with a bevy of convenience stores and not many grocery stores or even