Vitamins & Nutrients
15 Home Remedies for a Toothache
A toothache can cause serious pain. Though over-the-counter medications will ease symptoms and some people
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Vitamins & Nutrients
Amino Acids Are Essential Protein Building Blocks
Scientists have discovered more than 100 amino acids in nature. Of these, 20 stand out for their fundamental
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Vitamins & Nutrients
Get To Know the “Forgotten” Vitamin K
Vitamin K has a well-established reputation for promoting blood clotting. Its letter comes from the German
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Vitamins & Nutrients
How Humectants Help Hair and Skin Health
Humectants are a common ingredient in beauty products, like shampoos, conditioners, lotions, and moisturizers.
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Vitamins & Nutrients
15 of the Best High Protein Foods
Protein is one of three macronutrients the body requires. It is vital for building muscle mass and facilitating
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Vitamins & Nutrients
Symptoms of a Vitamin D Overdose or Toxicity
Our bodies can synthesize vitamin D when our skin absorbs sunlight. The fat-soluble vitamin is also found
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