How Many Calories in Mcdonalds Small Fries?

The McDonald’s small fries are a classic fast food menu item that has been enjoyed by people all over the world for decades. But have you ever stopped to wonder just how many calories are in a small fries from McDonald’s?

First, let’s take a look at the nutritional information for a small fries from McDonald’s. According to the McDonald’s website, a small fries contains 230 calories. This may seem like a relatively small amount, but it is important to keep in mind that this is just for the fries alone, and does not include any additional toppings or dipping sauces that you may choose to add.

Mc Donalds French Fries Bangkok, Thailand - September 19, 2015: A box of Mc Donalds French Fries on a wooden tray. MCDONALDS FRIES stock pictures, royalty-free photos & images

So, where do these calories come from? A small fries from McDonald’s contains 11 grams of fat, with 2 grams of saturated fat and 0 grams of trans fat. It also has 35 milligrams of cholesterol and 270 milligrams of sodium. While these numbers may not seem particularly high, it is important to keep in mind that they are just for a small fries, and that they can add up quickly if you are consuming multiple fast food items in a single meal.

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In terms of carbohydrates, a small fries from McDonald’s contains 29 grams, with 3 grams of dietary fiber and 0 grams of sugar. It also contains 3 grams of protein.

It is worth noting that the nutritional information for McDonald’s small fries may vary slightly depending on where you are located. For example, the small fries in the United States contain slightly more calories and fat than those in the United Kingdom.

Protein is also present in small fries, with 3 grams per serving.

So, why are McDonald’s small fries so popular, despite their relatively high calorie and fat content? One reason may be their convenience and availability. McDonald’s restaurants can be found in almost every city and town around the world, making it easy to grab a quick and inexpensive meal on the go. Additionally, the small fries have a classic fast food taste that many people enjoy, making them a go-to choice for a quick snack or side dish.

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McDonald's Fries Newcastle upon Tyne, England - March 5, 2011: McDonald's french fries isolated on a white background. McDonald's is one of the largest fast food chains in the world. MCDONALDS FRIES stock pictures, royalty-free photos & images

However, it is important to keep in mind that fast food should not be consumed on a regular basis, as it is often high in calories, fat, and sodium, and may not provide all of the nutrients that your body needs. If you do choose to enjoy McDonald’s small fries, it is a good idea to balance them out with a healthier meal or snack, and to watch your portion sizes.

In conclusion, a small fries serving at McDonald’s contains 230 calories. This serving size is considered to be 90 grams, or about 3.17 ounces. The calories come from a variety of sources, including fat, carbohydrates, and protein. It’s important to keep an eye on portion sizes and to be mindful of the calorie counts of the foods you eat, especially if you’re trying to maintain a healthy diet.

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