Meniscus tear is a common knee injury that occurs when the meniscus, a cartilage cushion in the knee, is torn. The meniscus helps absorb shock and distribute weight in the knee, and a tear can cause pain, swelling, and difficulty with knee movement.
Symptoms of a meniscus tear include:
Pain: The pain associated with a meniscus tear is usually felt on the inside or outside of the knee and may become more intense with activity.
Swelling: Swelling can occur immediately following the injury and may become more noticeable over the next few hours.
Stiffness: The knee may feel stiff and difficult to move, especially in the first few days following the injury.
Pop or click: Some people may hear or feel a pop or clicking sound when the tear occurs.
Difficulty with knee movement: The knee may feel unstable or “give out” during activities such as walking or going up stairs.
Treatment for a Meniscus Tear
Treatment for a meniscus tear typically involves a combination of rest, physical therapy, and medications. In some cases, surgery may be necessary to repair the tear.
Rest: Resting the knee can help reduce pain and swelling and allow the meniscus to begin to heal.
Physical therapy: Physical therapy can help improve knee strength and flexibility and reduce pain and swelling.
Medications: Pain medications such as ibuprofen or acetaminophen can be used to help reduce pain and swelling.
Surgery: In some cases, surgery may be necessary to repair the meniscus tear. This typically involves arthroscopic surgery, during which a small camera and surgical instruments are used to repair the tear.
It is important to seek medical attention for a meniscus tear as soon as possible to ensure proper diagnosis and treatment. With proper treatment, most people with a meniscus tear are able to recover and return to their normal activities.