Persistent headache is a type of headache that occurs regularly and lasts for a long period of time, often more than four hours. It is a common condition that affects millions of people worldwide, and it can cause a significant amount of discomfort and interference with daily activities. In this article, we will discuss the symptoms of persistent headache and the treatments available for it.
Symptoms of persistent headache
Chronic headaches: The most common symptom of persistent headache is chronic headaches, which are headaches that occur for more than 15 days a month.
Pain: Persistent headache can cause a constant or recurring pain in the head, neck, or face. The pain can be dull, sharp, or throbbing.
Nausea: Many people with persistent headache also experience nausea, which can be accompanied by vomiting.
Light sensitivity: People with persistent headache may also be sensitive to light, making it difficult for them to be in bright environments.
Sound sensitivity: Some people with persistent headache may also be sensitive to sound, making it difficult for them to be in noisy environments.
Fatigue: Persistent headache can also cause fatigue, making it difficult for people to get through the day.
Treatment for persistent headache
Medications: Over-the-counter pain relievers, such as ibuprofen and acetaminophen, can help to reduce the pain of persistent headache. Prescription medications, such as triptans, can also be effective in reducing the frequency and severity of headaches.
Lifestyle changes: Making changes to your lifestyle can help to reduce the frequency and severity of persistent headache. This includes reducing stress, getting regular exercise, eating a healthy diet, and getting enough sleep.
Physical therapy: Physical therapy can help to reduce the pain and discomfort of persistent headache by improving posture and neck mobility.
Acupuncture: Acupuncture is a traditional Chinese medicine treatment that involves the insertion of thin needles into specific points on the body. This treatment has been shown to be effective in reducing the frequency and severity of headaches.
Chiropractic care: Chiropractic care is a form of manual therapy that involves the manipulation of the spine and neck to relieve pain and improve mobility. This treatment can be effective in reducing the frequency and severity of persistent headache.
Biofeedback: Biofeedback is a type of therapy that uses electronic devices to help people learn to control their physical response to stress and pain. This therapy can be helpful in reducing the frequency and severity of persistent headache.
In conclusion, persistent headache is a common condition that affects millions of people worldwide. It is important to be aware of the symptoms of persistent headache, such as chronic headaches, pain, nausea, light sensitivity, sound sensitivity, and fatigue. There are several treatments available for persistent headache, including medications, lifestyle changes, physical therapy, acupuncture, chiropractic care, and biofeedback. If you are experiencing persistent headache, it is important to consult with a healthcare provider to determine the best treatment for your individual needs.