Spondylosis is a type of spinal osteoarthritis that affects the vertebrae, discs, and other spinal structures. It can lead to pain, stiffness, and decreased mobility in the neck or back. Here are the symptoms and treatment options for spondylosis.
Symptoms:
Neck or back pain that worsens with activity or prolonged sitting
Stiffness in the neck or back
Numbness, tingling, or weakness in the arms or legs
Difficulty performing daily activities
Decreased range of motion in the neck or back
Treatment:
Physical therapy: Stretching and strengthening exercises can improve mobility and alleviate pain.
Pain medication: Over-the-counter pain relievers such as ibuprofen can help manage pain.
Hot/cold therapy: Applying heat or ice can help reduce pain and swelling.
Chiropractic care: Gentle manipulations of the spine can improve mobility and alleviate pain.
Epidural injections: Corticosteroids can be injected into the epidural space to reduce inflammation and relieve pain.
Surgery: In severe cases, spinal surgery may be necessary to remove damaged spinal structures and alleviate pain.
It is important to seek medical attention for persistent symptoms of spondylosis. An accurate diagnosis and proper treatment plan can help improve quality of life and prevent further progression of the condition.