Home
Health
Diet & Nutrition
Living Well
MoreThe Food Safety and Standards Authority of India (FSSAI) is a statutory body established under the Ministry of Health & Family Welfare, Government of India. Its primary mandate is to ensure that food products in India are safe, hygienic, and of high quality.
One of the ways FSSAI achieves this is through the development and enforcement of food safety and standards regulations. These regulations cover various aspects of food production, including labeling, packaging, and the use of additives and preservatives.
But what about the nutritional value of food products that are FSSAI-approved?
The FSSAI regulations do not specifically address the nutritional value of food products, but they do require that certain nutritional information be included on food labels. For example, food labels must include the energy value (calories), protein, fat, and carbohydrate content of the product. Additionally, food labels must include information about the presence of vitamins and minerals, such as vitamin A and iron.
However, it’s worth noting that the FSSAI regulations do not set a minimum or maximum threshold for nutritional content. This means that a product can be FSSAI-approved even if it is high in sugar, salt, or unhealthy fats.
It’s also worth noting that the FSSAI regulations do not address the overall healthfulness of a food product. For example, a product that is high in sugar but FSSAI-approved would not necessarily be considered healthy.
So, while FSSAI helps ensure that food products in India are safe and hygienic, it does not necessarily guarantee that they are nutritious or healthy. It is important for consumers to read the food labels, and be aware of the nutritional information provided and make informed choices based on their dietary needs and preferences.
In conclusion, it is important to be aware that FSSAI regulations focus on food safety and quality, and not necessarily on nutritional value or healthfulness. Consumers should use the nutritional information provided on food labels to make informed choices, and also consider their own dietary needs and preferences when selecting food products.
