Ear wax, also known as cerumen, is a natural substance produced by the glands in our ear canal.
How satisfied did you feel this morning after noshing on that sesame seed bagel with cream cheese?
As we age, we ultimately develop more than our share of healthy woes. However, that doesn’t mean you
An acne breakout is every teenager’s worst nightmare. The last thing you want before a weekend get-together
Despite the color—those pure white granules of sugar are in no way innocent! In fact; sugar has virtually
We’ve all woke up on the wrong side of the bed, had sour milk in our cereal, had a black cloud hovering
We have blamed fat for a lot of stuff that it doesn’t deserve. Sure, eating that pint of ice cream last
Chronic pain, computer usage, snacking late into the evening…all of these factors are bound to keep you
Heartburn is a painful condition that affects around 20-percent of the population every week.
It might surprise you to hear that the human body needs salt to maintain normal fluid levels (and electrolytes
For the brain to perform at an optimal level, it requires a mix of complex carbohydrates, lean proteins
Cellulite, also known as gynoid lipodystrophy, is an aesthetic condition where fat deposits are visible
Coffee has earned a bad rap! As far as health food goes, it’s typically the first item banished from
Iron is vital for your overall health. It is one of the building blocks of hemoglobin, which carries
I tend to live by the adage “cold feet, warm heart,” but I didn’t realize that lingering cold toes can
Keeping your energy up throughout the day can be difficult. It seems that we always hit a 3:00 pm wall.
Yes, is the resounding answer to the question, “Do I really need to eat breakfast?” from medical professionals