35 Weeks Pregnancy: Symptoms and Treatment
Being 35 weeks pregnant is a significant milestone for expecting mothers. At this stage, the baby is nearly fully developed, and the mother’s body is preparing for childbirth. While this is an exciting time, it can also be a challenging period as the mother may experience various symptoms. In this article, we will discuss the common symptoms of 35 weeks pregnancy and the treatment options available to help relieve them.
Common Symptoms of 35 Weeks Pregnancy
Braxton Hicks Contractions: Braxton Hicks contractions are irregular contractions of the uterus that can occur as early as the second trimester. They are a sign that the uterus is preparing for labor, but they are usually not painful and do not indicate that labor has started.
Shortness of Breath: As the baby grows, the uterus may push against the diaphragm, making it difficult for the mother to breathe. This can lead to shortness of breath and a feeling of tightness in the chest.
Back Pain: Back pain is a common symptom of 35 weeks pregnancy due to the weight of the baby and the changes in the mother’s posture. The pain can be relieved by taking breaks from standing or sitting for long periods, using a support pillow, or doing gentle exercises.
Pelvic Pressure: As the baby descends into the pelvis, the mother may feel a pressure in the lower abdomen and pelvis. This is called pelvic pressure and is a sign that the baby is getting ready for birth.
Leaking Urine: Leaking urine is a common symptom of 35 weeks pregnancy as the baby puts pressure on the bladder. This can be relieved by doing pelvic floor exercises, wearing pads, and avoiding bladder irritants such as caffeine and alcohol.
Heartburn: Heartburn is a common symptom of 35 weeks pregnancy as the growing uterus puts pressure on the stomach and causes acid to flow back into the esophagus. This can be relieved by eating smaller, more frequent meals, avoiding spicy and fatty foods, and sleeping with the head elevated.
Swelling: Swelling is a common symptom of 35 weeks pregnancy due to the buildup of fluid in the body. This can be relieved by avoiding standing or sitting for long periods, elevating the feet, and drinking plenty of water.
Treatment for 35 Weeks Pregnancy
Bed Rest: Bed rest is a common treatment for women who experience symptoms such as pelvic pressure or shortness of breath during 35 weeks pregnancy. This can help relieve the symptoms and allow the mother to rest and prepare for childbirth.
Pain Medication: Pain medication can be used to relieve symptoms such as back pain, pelvic pressure, and heartburn during 35 weeks pregnancy. Over-the-counter pain medication such as ibuprofen or acetaminophen can be used, but it is important to speak with a doctor before taking any medication.
Exercise: Exercise can help relieve symptoms such as back pain and pelvic pressure during 35 weeks pregnancy. Gentle exercises such as walking, swimming, and prenatal yoga can be done under the supervision of a doctor.
Hydration: Hydration is important during 35 weeks pregnancy to relieve symptoms such as swelling. Drinking plenty of water, eating foods high in water content, and avoiding dehydrating drinks such as caffeine and alcohol can help.
Sleep: Sleep is essential during 35 weeks pregnancy to relieve symptoms such as fatigue and help the body prepare for childbirth. Sleeping on the left side with a pillow between the knees can help relieve pressure on the back and uterus.
In conclusion, being 35 weeks pregnant is a significant milestone for expecting mothers.